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Nutrition in Medicine ROCs
Autumn Harvest Stew (2 or 4 Serving)
Price
$20.00
Butternut squash, sweet potatoes, red lentils & kale in a rich savory broth. Served with farro.
Servings
Quantity
NUTRITION INFORMATION
Ingredients: stew: vegetable broth (water, onions, leeks, parsnip, carrot, celery, tomatoes, mushrooms, garlic, herbs), butternut squash, sweet potatoes, kale, onions, light coconut milk, tomatoes, red lentils, tomato paste, apple cider vinegar, garlic, spices ; farro
Nutrition: 2 cups stew w/1 cup farro kcal 474, carbohydrates 93g, protein 16g, fat 5.4g, fiber 13.8g, sodium 445mg
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