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Nutrition in Medicine ROCs

Farmer's Pie ( 2 servings)

Price

$21.00

8 inch Pie

 A wholesome, flavorful twist on the classic dish; green lentils, mushrooms, greens, carrots & peas in a rich gravy, topped with a creamy layer of mashed cauliflower & russet potatoes. Served with a side of mushroom gravy.

Servings

Quantity

Only 9 left in stock

NUTRITION INFORMATION

Ingredients: filling- green lentils, vegetable broth (water, onions, leeks, parsnip, carrot, celery, celery, tomatoes, mushrooms, garlic, herbs) onion, mushrooms, kale, carrots, peas, red wine, tahini, tomato paste, garlic, tamari, balsamic vinegar, Worcestershire sauce,  spices; topping- potatoes, cauliflower, coconut milk, nutritional yeast, spices; gravy-vegetable broth (water, onions, leeks, parsnip, carrot, celery, celery, tomatoes, mushrooms, garlic, herbs), musrhooms, onions, garlic, coconut aminos, nutritional yeast, mustard, spices.

Nutrition: kcal 372, fat 8.4g, carbohydrates 58g, fiber 10.5g, sodium 356mg, protein 17.4g

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